Body Psychotherapy is a holistic form of psychotherapy which incorporates the body within the psychotherapeutic process. Based on the idea that the body is directly linked to thought and emotions, Body Psychotherapy uses various techniques which enhance the awareness of our body and its direct connection with our thoughts and emotions for the restoration of pathological symptoms. 

As in other forms of psychotherapy, the client works with the psychotherapist to gain insight into the issues s/he confronts. Together, they examine the way in which the client’s current problems might relate to their past, their experiences within their family environment and any major losses or traumas they had. They work to discover what the client needs in order to deal with their current situation in the most satisfying, authentic and responsible way. They explore the client’s skills and talents that s/he can utilize and most importantly: they explore the client’s ability to heal themselves.

Panagiota Kypraiou MSc Health Psychology, MBPsS - Body & Gestalt Psychotherapist (ECP) - Body Psychotherapy Supervisor - Parents' Education Groups Coordinator https://www.psychotherapeia.net.gr